Introduction Nightfall, known as Swapndosh in Ayurveda, refers to involuntary ejaculation during sleep. While it’s normal occasionally in adolescents, frequent nightfall in youth or adults can indicate weakened sexual health or a disturbed nervous system. In Ayurveda, frequent nightfall is seen as a sign of Shukra Dhatu kshaya (loss of vital reproductive energy). Left untreated, it may lead to fatigue,…
Introduction Hormones control everything from sexual desire and performance to mental clarity, mood, and energy levels. In men, the key hormone is testosterone. When testosterone and other hormones go out of balance, it leads to: Low libido Erectile dysfunction Mood swings Fatigue Weak muscles and bones Anxiety and depression But Ayurveda offers natural, non-invasive solutions to restore this balance and…
🧠Introduction: What is Kaunch Beej (Mucuna pruriens)? Kaunch Beej (Mucuna pruriens), also known as velvet bean, is a powerful herb used in traditional Ayurvedic medicine for centuries. Known for its dopamine-boosting properties, Kaunch Beej has been recognized as an effective remedy for improving libido, sexual performance, mood, and muscle health in men. This herb contains L-DOPA, a precursor to…
🧠Introduction: What is Bala (Sida Cordifolia)? Bala (Sida cordifolia) is a traditional herb that has been used for centuries in Ayurvedic medicine to improve vitality, stamina, and sexual health. Often referred to as the “herb of strength”, Bala is highly regarded for its rejuvenating properties. It is known to enhance physical endurance, support muscle growth, and boost libido in…
🧠Introduction: What is Fenugreek? Fenugreek (Trigonella foenum-graecum) is a traditional herb commonly used in Indian and Middle Eastern cuisine. The seeds of Fenugreek have long been revered for their medicinal properties, particularly in the field of men’s health. Known as a testosterone booster, Fenugreek has become a popular natural remedy to enhance libido, improve sexual performance, and support overall…