🧠 Introduction: What is Shilajit? Shilajit is a mineral-rich resin that oozes from the rocks of the Himalayas and other mountain ranges during warm weather. Known as “the destroyer of weakness” in Sanskrit, it has been a cornerstone of Ayurvedic medicine for over 3,000 years. Highly valued for its rejuvenating, aphrodisiac, and energizing properties, Shilajit is considered one of the…